Ежедневное меню 12-18 лет

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Menro [p[roraBJrrrBaeMbrx 6.uroa

llepBiur HeAen .

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[oHeAeJrbHLrK.
-Bospacrnaa Karerop[r: c 12 1 4eHr
ro 1 g ner ocennrft g,n^a'zfi [eprroA

Ilpueu nrIqr

Hauuenonanue 6lroaa

Bec 6.nroga

Ilurqenrre nerqecrna(r)

3nepr.
qeHHOC

3anrparc:

Kaura MaHHzuI MonoqHurfl co

Eelnu

Xupu

Yrueno4

2s0

8

II,2

28,6

267,95

qar4 c caxapoM

4)
200

2.95

3,06

13

58

100

0.6
5.8

14.7
8.00

38
127.20

86,80

597,76

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6auaH
pf,)KeHKa

llroro

na

3ABTDAK:

O6ea:

Eopur c MJIcoM. co cugrassofi
vraKapoHbr oTBapHHe

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MaCroM

200

106J1

29,35

5)\

8,75

18,5

167.5

7.80
9.47

8.20
4.97

41.68

276.50

2<

4,4r

100.04

1S

100
50

1.03

7.13

2.38

76.8r

9

1,28

0.4

6,28

72,4

200

13

r,04

26,96

110

fiorypr

r00

I{roro

Bopttt c MrcoM, co cuerasnofi

25r97

29,45

100,21

803,25

2,70

1,20

17,90

359

2,70

120

17,90

5?5

3s9

250t10

8,75

18,5

167,5

200

7.80
9,47

8.20
4,97

41,68

276.50

4.4r

7,13
0.4

c OB3:

Marapouu orBapHbre c MacJroM
ryn.f,rx

100

canaT co cB KarrycTbl
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100

l,03

50

1,28

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200

r,04

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o6ea:
3a AeHb

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8,00
22,26

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llroro

13r

100

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pbr

bI

CJILIB. MACJIOM

xle6 nureuuqnstft u orranofi

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peqerry

25.87
29,57

29,45
30,65

6,28

100,04
76,81
72.4

26,96

110

100.21
118,11

803.25
1262,25

2.38

r22

25
75
9

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3asrDarc:

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45

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200

ATIEJIbCI{HbI

100

I

l0/5

na

ilnulenrre neruecrna(r)
Eerrcn

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YrurenoA

6.76

r0.42

bI
2s.86

2.95
6,2
0.6
16,51

Cyn rcaproQelurrfi c rpeunenofi

canaT I{3 MOpKOBI4

xre6 pxcano-nurenzqnufi
Kounor Lr3 r,r3roMa

Ilroro

tl7

16r82

85,42

62827

19,39

140,65

36

56,8
4,5
6.28

305.44
88.69

72

72,4

t4.5

59.7

101,46

666,89

)<

2001r00
r00

4,82

6.36

I,l0

50

r.28

7,75
0.4

200

0.7

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50

2.2s

tlafi c JrrrMoHoM

200

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llroro

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oB3:

I4ror o6el:

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A.rrs

sa AeHb

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Cyn naprotfelurufi c rpeunenofi 2501t0

rrTyp
bI

177,56
38

4,73

12,63

Tb

t4.7

6.4

250/r0

na o6ea

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68

rpynofi

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306
106,7r

22,5

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16,41

6.5

22,36

26,5

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15,2

60

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6.5

41,7

235

4,73

2,5

19,39

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36

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200tr00

4,82

6.36

s6.8

305.44

72

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100

7.15

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50

4.5
6.28

88.69

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1.28

72.4

200

0-7

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59.7

147,16

713.99
948,89

16,21

18,76

0.4

20.12
26,62

188,96

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30
50

200

na

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106,71
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38

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85,42

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6,36

56,9

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4,82

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4,s
6.28
20,20

88,69
72.4
92

15

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12,93

16,06

107,16

40

3,58

3,715

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200

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58

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56,8

305,44

48

30
50

1,10

7.rs

4.5

88,69

15

1,28

0.4
0,2

6.28
20,20

72.4
92

107.16
156,31

699.18
804,19

Aerefi c OB3:
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L2.93

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flepna.r HeAenr. 4 Aeut
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lo

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200

6,66

11

0,3

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xre6 nlreru.rrrrrfi n pxauofi
xre6 6emrft c MacJroM

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106.7r

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250

12.96
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133

22.60

218.7r

4

23.4

82.94

0,81

2t,78

649,42
128.46

34

7.s4

tt.76

39.76

266,20

65

l,6r

5,19

8,40

94,80

45

1.28

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72,4

19,6

80

96,12

704,66

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14,7

38

0'6

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0,81

21,78

128,46

34
65
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50

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39.76

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2.38

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20.77

2,38

110

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84,83

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94
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2,31

50,16

252,30

9.96

31.32

239.34
106.7r

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22,5
8,20
14,70

38

18.67
8,75

126.99

748,35

18,50

172,50

26

10,91

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28,96

273,60

3

4.97
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4,41

100,04

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104,26

793,47

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24,89

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22,36

169.82
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1,607
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22,5

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35

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